Ten years ago, I completed a master’s degree in Christian Counseling and began meeting with families, couples, men, women, and youth to promote growth and thriving even in the midst of anxiety, depression, relationship issues, stress, and other forms of suffering. It’s been fascinating to reflect upon a decade’s experience of the Lord a) ministering…

You’ve done some research or heard from your doctor that Cognitive Behavioral Therapy (CBT) is what you or a loved one needs. And, as someone who currently works with me or is interested in possibly setting up an appointment, you may be wondering if I provide CBT. You’re not the only one who’s inquiring; it’s…

If your teen’s never been to counseling before, you may wonder how to get started. Believe it or not, many teens are eager to try counseling. They’ve heard their friends talk about it and it’s promoted to their generation by varied sources. It’s quite dear how many teens walk into the counseling office saying, “My…

“I wish you could see firsthand what goes on in our home,” moms have said. “Would it be ok if I bring a friend with me to my appointment?” teens and women have asked. “If you could come and stay with us, then we could learn even more from you,” families have commented. “Is there any…

Do you consider the spiritual exercise of journaling to be a “girly thing,” or as something “only writers do?” Perhaps, you view it as a valuable exercise, but personally, you just can’t find the time for it. Or maybe you’ve asked yourself why so many Christian leaders, teachers, and counselors believe journaling is so worthwhile.  Benefits Of…