In the recent article entitled, The Summer Before Leaving for College (click here to review), you were encouraged to be organized for the remainder of the summer, and to also practice fully living in each moment. The purpose of this follow-up article is to address the mental and emotional matters of planning to leave home.…

The recent high school grads who are also ready to leave home for college this fall can find themselves trying to visualize what their life will look like in a couple of months. But, before thinking too far ahead, it’s a good idea to examine the needs of this summer first. Soon-to-be college students and…

A moist, pumpkin-flavored Bundt cake sitting on the coffee table begins to disappear, spoonful by spoonful, as each roommate enters the room, encounters the dessert, and finds her place on the sectional sofa. All eight of these eager University of Georgia Seniors feel excited and privileged to have an invitation to share their story: Their…

Even though teens today are going off to college having experienced a variety of food already, and have a lot of knowledge about healthy eating, temptation to over-indulge still exists. One reason to explain this is that college students are encouraged to socialize as much as possible in order to be engaged and prevent loneliness. Plans…