You know the feeling. In fact, just thinking about dread probably makes you feel a sense of it. Sometimes it’s mild, in the form of reluctance. Other times, you experience extreme apprehension. Given that the modern day world is already a stimulus for anxiety, it’s important to understand the implication and impact of feeling dread.…

If you’re in a situation where you feel like you have very little control or insufficient involvement, it would be common and understandable for you to feel anxious or depressed at times. You may be tempted to give up and become inactive within your circumstances. While it may be true that you don’t have as much…