We launched this Lenten season with an endeavor to qualify our bodies to spiritually prepare for Easter. Because when we qualify our bodies, and then our souls, we become fit…

The world makes it easy to go big for Christmas. But to celebrate Easter, you have to literally and figuratively push past all the bright yellow spring chicks and St.…

I once heard a podcaster command his craving body, “No! You’re not in charge here.” I paused the episode to ask myself: How well do I appropriately stand up to…

After two weeks of Lent, it’s a good time to evaluate the physical-spiritual connection before any complacency can settle upon us. First, on the surface, maybe you’re starting to see…

So maybe you’ve had a weak start to your Lenten plans. And now the Enemy’s telling you that you’ve blown it, you might as well throw out the idea, or…

We’ve had the last week to think about making a Lenten sacrifice this year. Giving up dessert or adding more vegetables or saying all our prayers in a kneeling position,…

Like many Catholics and Protestants, I’ve always appreciated participating in the Lenten season. I enjoy the year-to-year variety of making some sort of physical sacrifice of absence or addition as…