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The Least-Known Remedy for Anxiety

By Jen Hughes / March 25, 2019

You won’t read about this anxiety-fighting tool in most online articles, and your friends probably aren’t talking about it either. It’s quite possibly the solution that requires the biggest sacrifice…

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The Role of Dogs & Emotional/Mental Health

By Jen Hughes / March 18, 2019

All the arguments seem in favor of the concept. Why not get an adorable, loyal, four-legged companion to bring comfort and delight, especially in times of depression, anxiety, loss, etc.?…

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Book Review: Addictive Habits by David R. Dunham

By Jen Hughes / March 4, 2019

It’s a 31-day, Biblically robust devotional book…and it’s applicable for far more than what you may consider as traditional addictions. The matter of Addictive Habits: Changing for Good by David…

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If You Struggle With Not Being Able To See God

By Jen Hughes / February 9, 2019

Even if you are a Christian and have a strong faith, you may struggle with feeling distance from God based on His Spirit nature. You may often wonder, “How can…

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Book Review: Love Thy Body by Nancy R. Pearcey

By Jen Hughes / February 1, 2019

Love Thy Body: Answering Hard Questions about Life and Sexuality by Nancy R. Pearcey is a resource available to you and your family to help you detect the dangerous flaws…

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An Innocent Mistake Parents Make: Asking Questions

By Jen Hughes / January 12, 2019

What’s so wrong with questions you wonder? Nothing. But if you’re not careful, young people can experience your questions as interrogating and anxiety-producing. So, if you’ve ever noticed your loved…

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How to Improve The Way You Care For Yourself

By Jen Hughes / January 3, 2019

Modern society has deemed the centuries-old concept of self-discipline as legalistic and restrictive, and tried to replace it with the softer idea of self-care. But there’s a catch. What is…

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How To Outsmart 3 Tricks Devised To Hold You Back

By Jen Hughes / December 14, 2018

You’re not the only one who’s been working hard. Satan has too. And, he’s employed at least 3 evil ways to stop you from making progress. These are powerful forces…

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Resources for You


Please enjoy these blog articles as a resource to you as you navigate this complicated and stressful world. If you would like to discuss any of these topics further, please feel free to contact me.