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“Take Two” How This Habit Can Help You Have Better Responses
There’s a bumper sticker that reads: “Don’t believe everything you think.” That’s true – because sometimes your first thoughts, feelings, and reactions to irritants and situations are negative and/or false.…
Read MoreHow To Overcome Dysfunctional Family Patterns
Perhaps one or both of your parents caused significant problems for you for one or more of the following reasons: because of their sin because of their mistreatment of you…
Read MoreAre You Suffering From Structure-Deficiency?
It’s understandable if you’ve ever pushed back against strict rules, stifling boundaries, or legalism. After all, “commandments” and “doctrines” of men can have an appearance of wisdom and self-discipline; while…
Read MoreCan You Have Signs of Anxiety If You Don’t “Have” Anxiety?
You don’t need a clinical diagnosis of anxiety to experience it. In fact, it can be argued that anxiety is a modern-day epidemic impacting the vast majority of the American…
Read MoreA Few Good Things You Can Say When Someone’s Just Lost A Loved One
It happens a lot. You’re not the only one to feel like you just said the worst possible thing to someone grieving because you felt so awkward and emotional. It’s…
Read MoreTaking Medication for Anxiety or Depression
It comes up all the time in counseling. “Do I need to take medication for anxiety?” “Why do I have to take medication for depression?” Not everyone needs to take…
Read MoreBook Review: She’s Got The Wrong Guy by Deepak Reju
Biblical Counseling Pastor, Deepak Reju has written a book for any girl who dates…and for those who love her. In She’s Got The Wrong Guy: Why Smart Women Settle, Deepak…
Read MoreBook Review: #Truth by Josh McDowell
In the same way that parents often ask for parenting book recommendations, teens love to ask their Christian counselors/mentors what devotional books they recommend. Josh McDowell’s #Truth: 365 Devotions for…
Read MoreResources for You
Please enjoy these blog articles as a resource to you as you navigate this complicated and stressful world. If you would like to discuss any of these topics further, please feel free to contact me.