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Finding Rest In and For your Mind

By Jen Hughes / February 25, 2023

You know the struggle and what it’s like to have: a racing mind…lack of focus…obsessions…intrusive thoughts…or…worry. You’ve experienced the battle to try to reroute negative thinking and may be already…

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Finding Rest In and For your Body

By Jen Hughes / February 18, 2023

Media is always promoting something you can buy or do to help you rest. Ranging from upright activities such as good-natured movies, interesting books, and healthy exercise to dangerous self-medication…

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Finding Rest In and For your Spirit

By Jen Hughes / February 11, 2023

Have you ever wondered about the meaning of the phrase: rest in the Lord? Your spirit is your inner life in relation to God and it can be either a…

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How Restful is your Rest? Part 2

By Jen Hughes / January 23, 2023

In part 1 of a series of articles on the topic of rest (ceasing and recovering from labor), the fresh idea was introduced that a) rest isn’t well understood in…

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How Restful is your Rest?

By Jen Hughes / January 6, 2023

Naps…Netflix…Nourishment…Nature. These are just a few of the many options you have when it comes to resting from work or school or busyness. But, just because you have numerous ideas…

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Book Review: Prayers for Prodigals, 90 Days of Prayer for Your Child

By Jen Hughes / November 27, 2022

Can you ever have too many ideas when it comes to praying for your children, no matter their age or how close or far away they are from God? Though…

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How To Become “A Reader”

By Jen Hughes / November 3, 2022

It might seem silly and maybe even a little patronizing to write an article to help teens and adults think about how to become “A Reader.” But it’s 2022, and…

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Book Review: Mere Christianity by C.S. Lewis

By Jen Hughes / October 1, 2022

You’ve asked for ideas for Christmas gifts, devotionals, and books that will help you and your families to grow in the faith. A new generation of parents, young adults, and…

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Resources for You


Please enjoy these blog articles as a resource to you as you navigate this complicated and stressful world. If you would like to discuss any of these topics further, please feel free to contact me.